Phil Moon 14:59 row
3,382
Meters
14:59.8
Time
2:13.0
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 168 |
February 13, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.8 | 3,382 | 2:13.0 | 149 | 811 | 204 | 27 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 27 |
| 5:00.0 | 627 | 1:59.6 | 204 | 1003 | 41 | 28 |
| 7:30.0 | 500 | 2:30.0 | 104 | 656 | 27 | 26 |
| 10:00.0 | 628 | 1:59.4 | 205 | 1007 | 41 | 28 |
| 12:30.0 | 501 | 2:29.7 | 104 | 659 | 27 | 27 |
| 14:59.8 | 627 | 1:59.4 | 205 | 1006 | 41 | 29 |
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Workout Graph
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