Phil Moon 7:04 row
1,516
Meters
7:04.8
Time
2:20.1
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 165 |
February 14, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,516 | 2:20.1 | 127 | 737 | 86 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 |
| 7:04.8 | 445 | 2:20.2 | 127 | 736 | 25 | 25 |
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Workout Graph
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