Phil Moon 5:00 row
1,089
Meters
5:00.7
Time
2:18.0
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 166 |
February 28, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,089 | 2:18.0 | 133 | 757 | 63 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 5:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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