Phil Moon 12:36 row
3,004
Meters
12:36.7
Time
2:05.9
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 171 |
March 06, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.7 | 3,004 | 2:05.9 | 175 | 902 | 188 | 27 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 28 |
| 12:36.7 | 638 | 2:02.8 | 189 | 950 | 41 | 29 |
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Workout Graph
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