Phil Moon 5:05 row
1,105
Meters
5:05.9
Time
2:18.4
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 196 |
March 07, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,105 | 2:18.4 | 132 | 754 | 63 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 5:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 10 |
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