Phil Moon 15:01 row
3,421
Meters
15:01.1
Time
2:11.7
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 179 |
March 08, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,421 | 2:11.7 | 153 | 827 | 205 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 |
| 15:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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