Phil Moon 13:55 row
2,999
Meters
13:55.2
Time
2:19.2
Pace
172
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 178 |
March 08, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.2 | 2,999 | 2:19.2 | 130 | 746 | 172 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 |
| 13:55.2 | 854 | 2:17.7 | 134 | 761 | 49 | 27 |
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Workout Graph
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