Phil Moon 13:58 row
3,008
Meters
13:58.0
Time
2:19.2
Pace
172
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 166 |
March 19, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.0 | 3,008 | 2:19.2 | 129 | 745 | 172 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 13:58.0 | 853 | 2:19.5 | 129 | 743 | 49 | 26 |
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