Phil Moon 1500m row
1,500
Meters
6:12.0
Time
2:04.0
Pace
95
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 167 |
March 22, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,500 | 2:04.0 | 184 | 931 | 95 | 27 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 17 | 26 |
| 1:18.0 | 600 | 2:10.0 | 159 | 848 | 18 | 28 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 19 | 27 |
| 1:12.0 | 1,200 | 2:00.0 | 203 | 997 | 19 | 28 |
| 1:05.9 | 1,500 | 1:49.8 | 264 | 1209 | 22 | 30 |
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Workout Graph
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