Phil Moon 5:31 row
1,203
Meters
5:31.5
Time
2:17.7
Pace
69
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 167 |
April 19, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,203 | 2:17.7 | 134 | 760 | 69 | 27 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 |
| 5:31.5 | 107 | 2:27.1 | 110 | 677 | 5 | 27 |
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