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Phil Moon 10000m row

10,000

Meters

42:34.9

Time

2:07.7

Pace

614

Calories

Average Watts168
Calories Per Hour865
Stroke Rate27
Stroke Count1182
Drag Factor156

April 27, 2026 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:34.9 10,000 2:07.7 168 865 614 27
2:03.5 500 2:03.5 186 932 32 27
2:03.7 1,000 2:03.7 185 931 32 28
2:03.4 1,500 2:03.4 186 933 32 27
2:03.6 2,000 2:03.6 185 932 32 28
2:03.4 2,500 2:03.4 186 933 32 28
2:03.8 3,000 2:03.8 184 930 32 28
2:09.2 3,500 2:09.2 162 835 30 27
2:06.5 4,000 2:06.5 173 882 31 28
2:09.1 4,500 2:09.1 163 836 30 27
2:07.7 5,000 2:07.7 168 873 31 28
2:13.8 5,500 2:13.8 146 780 29 27
2:11.2 6,000 2:11.2 155 823 30 28
2:10.5 6,500 2:10.5 157 827 30 28
2:09.8 7,000 2:09.8 160 832 30 28
2:09.9 7,500 2:09.9 160 831 30 28
2:09.3 8,000 2:09.3 162 835 30 28
2:09.6 8,500 2:09.6 161 833 30 28
2:09.4 9,000 2:09.4 162 834 30 28
2:09.6 9,500 2:09.6 161 833 30 28
2:07.8 10,000 2:07.8 168 873 31 28

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Workout Graph

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