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Phil Moon 10000m row

10,000

Meters

42:12.7

Time

2:06.6

Pace

621

Calories

Average Watts172
Calories Per Hour882
Stroke Rate28
Stroke Count1190
Drag Factor160

April 29, 2026 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:12.7 10,000 2:06.6 172 882 621 28
2:06.6 500 2:06.6 172 881 31 27
2:06.3 1,000 2:06.3 174 883 31 28
2:05.7 1,500 2:05.7 176 887 31 29
2:05.3 2,000 2:05.3 178 890 31 29
2:08.2 2,500 2:08.2 166 870 31 29
2:08.2 3,000 2:08.2 166 870 31 28
2:07.6 3,500 2:07.6 168 874 31 28
2:07.2 4,000 2:07.2 170 877 31 29
2:07.5 4,500 2:07.5 169 875 31 28
2:07.2 5,000 2:07.2 170 877 31 28
2:07.8 5,500 2:07.8 168 873 31 28
2:07.2 6,000 2:07.2 170 877 31 28
2:07.0 6,500 2:07.0 171 878 31 28
2:06.7 7,000 2:06.7 172 880 31 28
2:05.6 7,500 2:05.6 177 888 31 28
2:06.7 8,000 2:06.7 172 880 31 28
2:06.2 8,500 2:06.2 174 884 31 29
2:06.2 9,000 2:06.2 174 884 31 28
2:06.2 9,500 2:06.2 174 884 31 28
2:03.3 10,000 2:03.3 187 934 32 29

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Workout Graph

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