Phil Moon 2500m row
2,500
Meters
12:47.2
Time
2:33.4
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 102 |
June 21, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.2 | 2,500 | 2:33.4 | 97 | 628 | 134 | 26 |
| 2:40.8 | 500 | 2:40.8 | 84 | 582 | 26 | 26 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 642 | 27 | 27 |
| 2:32.6 | 1,500 | 2:32.6 | 98 | 636 | 27 | 27 |
| 2:33.2 | 2,000 | 2:33.2 | 97 | 634 | 27 | 27 |
| 2:29.2 | 2,500 | 2:29.2 | 105 | 651 | 27 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.