2:45.1 row on June 20, 2026

Phil Moon 2:45.1 row

500

Meters

2:45.1

Time

2:45.1

Pace

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

TAP w/Stan, the whole way for both. First post-release when back from Fiona's. 72.1kg