Phil Moon 2500m row
2,500
Meters
11:54.6
Time
2:22.9
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 123 |
June 24, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.6 | 2,500 | 2:22.9 | 120 | 705 | 140 | 26 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 26 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 706 | 28 | 26 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 706 | 28 | 27 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 701 | 28 | 27 |
| 2:27.5 | 2,500 | 2:27.5 | 109 | 658 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.