Phil Moon 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
116
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 164 |
July 05, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 783 | 116 | 26 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 15 | 27 |
| 1:04.8 | 500 | 2:09.6 | 161 | 833 | 15 | 28 |
| 1:04.4 | 750 | 2:08.8 | 164 | 838 | 15 | 27 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 732 | 14 | 27 |
| 1:08.9 | 1,250 | 2:17.8 | 134 | 731 | 14 | 26 |
| 1:08.5 | 1,500 | 2:17.0 | 136 | 735 | 14 | 27 |
| 1:08.6 | 1,750 | 2:17.2 | 136 | 734 | 14 | 26 |
| 1:04.5 | 2,000 | 2:09.0 | 163 | 837 | 15 | 27 |
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Workout Graph
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Last LW? Sub 9'