Phil Moon 2000m row
2,000
Meters
8:33.6
Time
2:08.4
Pace
119
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 168 |
July 07, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.6 | 2,000 | 2:08.4 | 165 | 834 | 119 | 27 |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 15 | 27 |
| 1:03.3 | 500 | 2:06.6 | 172 | 853 | 15 | 27 |
| 1:03.7 | 750 | 2:07.4 | 169 | 847 | 15 | 27 |
| 1:03.6 | 1,000 | 2:07.2 | 170 | 849 | 15 | 26 |
| 1:03.9 | 1,250 | 2:07.8 | 168 | 845 | 15 | 28 |
| 1:06.3 | 1,500 | 2:12.6 | 150 | 814 | 15 | 27 |
| 1:07.2 | 1,750 | 2:14.4 | 144 | 750 | 14 | 26 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 857 | 15 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/Stan. 2:05/8 start, -> 1250 1250->1750 weak.
1:02.7/3.3/7/6/9/6.3/7.2/3.0 = 4:13.3/20.4
Rec 76%. 74.2kg still LW [9.0/168f3]
Mean 8.58m/stroke