Phil Moon 15:02 row
3,145
Meters
15:02.5
Time
2:23.4
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 157 |
July 10, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,145 | 2:23.4 | 118 | 698 | 175 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 15:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.