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Phil Moon 1:00:00 row

13,177

Meters

1:00:00.0

Time

2:16.6

Pace

765

Calories

Average Watts137
Calories Per Hour765
Stroke Rate27
Stroke Count1631
Drag Factor159

July 16, 2026 15:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

w/Stan. [8.5/159f2pad] 76.5kg HW 77.0%RM
Silver+

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,177 2:16.6 137 765 765 27
3:00.0 683 2:11.7 153 820 41 27
6:00.0 654 2:17.6 134 760 38 26
9:00.0 656 2:17.1 136 760 38 27
12:00.0 661 2:16.1 139 760 38 27
15:00.0 657 2:16.9 136 760 38 27
18:00.0 655 2:17.4 135 760 38 27
21:00.0 656 2:17.1 136 760 38 27
24:00.0 655 2:17.4 135 760 38 27
27:00.0 659 2:16.5 137 760 38 28
30:00.0 654 2:17.6 134 760 38 27
33:00.0 654 2:17.6 134 760 38 27
36:00.0 655 2:17.4 135 760 38 27
39:00.0 656 2:17.1 136 760 38 27
42:00.0 653 2:17.8 134 740 37 27
45:00.0 658 2:16.7 137 760 38 27
48:00.0 658 2:16.7 137 760 38 27
51:00.0 655 2:17.4 135 760 38 27
54:00.0 659 2:16.5 137 760 38 27
57:00.0 657 2:16.9 136 760 38 27
1:00:00.0 684 2:11.5 154 820 41 28

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Workout Graph

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