Phil Moon 9:18 row
2,015
Meters
9:18.3
Time
2:18.5
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 158 |
July 23, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,015 | 2:18.5 | 132 | 747 | 116 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 9:18.3 | 933 | 2:18.4 | 132 | 752 | 54 | 26 |
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SPR b4 Toronto/Montreal SINO34