Phil Moon 11:00 row
2,002
Meters
11:00.0
Time
2:44.8
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 168 |
July 26, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,002 | 2:44.8 | 78 | 561 | 103 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 11:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 |
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Workout Graph
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