Phil Moon 0:21 row
78
Meters
0:21.4
Time
2:17.1
Pace
4
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 156 |
August 28, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.4 | 78 | 2:17.1 | 136 | 672 | 4 | 22 |
| 0:21.4 | 78 | 2:17.1 | 136 | 672 | 4 | 22 |
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Workout Graph
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