Phil Moon 4:34 row
1,014
Meters
4:34.5
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 160 |
September 08, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,014 | 2:15.3 | 141 | 773 | 59 | 27 |
| 4:34.5 | 1,014 | 2:15.3 | 141 | 773 | 59 | 27 |
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