Phil Moon 2500m row
2,500
Meters
11:40.1
Time
2:20.0
Pace
142
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 167 |
September 23, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,500 | 2:20.0 | 127 | 730 | 142 | 26 |
| 2:13.4 | 500 | 2:13.4 | 147 | 782 | 29 | 26 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 26 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 26 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 26 |
| 2:30.2 | 2,500 | 2:30.2 | 103 | 647 | 27 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.