Phil Moon 6000m row
6,000
Meters
25:43.4
Time
2:08.6
Pace
366
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 170 |
September 24, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.4 | 6,000 | 2:08.6 | 165 | 853 | 366 | 27 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 32 | 26 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 26 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 26 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 27 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 873 | 31 | 27 |
| 2:13.2 | 3,000 | 2:13.2 | 148 | 783 | 29 | 26 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 826 | 30 | 28 |
| 2:11.1 | 4,000 | 2:11.1 | 155 | 823 | 30 | 27 |
| 2:10.5 | 4,500 | 2:10.5 | 157 | 827 | 30 | 28 |
| 2:10.8 | 5,000 | 2:10.8 | 156 | 825 | 30 | 27 |
| 2:08.9 | 5,500 | 2:08.9 | 163 | 837 | 30 | 28 |
| 2:09.1 | 6,000 | 2:09.1 | 163 | 836 | 30 | 28 |
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Workout Graph
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