Phil Moon 6000m row
6,000
Meters
25:39.1
Time
2:08.2
Pace
367
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 718 |
| Drag Factor | 168 |
October 05, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.1 | 6,000 | 2:08.2 | 166 | 858 | 367 | 28 |
| 2:01.3 | 500 | 2:01.3 | 196 | 949 | 32 | 27 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 27 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 28 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 837 | 30 | 28 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 838 | 30 | 28 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 869 | 31 | 29 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 882 | 31 | 28 |
| 2:07.4 | 4,000 | 2:07.4 | 169 | 875 | 31 | 28 |
| 2:11.8 | 4,500 | 2:11.8 | 153 | 819 | 30 | 28 |
| 2:11.6 | 5,000 | 2:11.6 | 154 | 820 | 30 | 28 |
| 2:09.2 | 5,500 | 2:09.2 | 162 | 835 | 30 | 28 |
| 2:07.5 | 6,000 | 2:07.5 | 169 | 875 | 31 | 29 |
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Workout Graph
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