22:55.2 row on November 19, 2013

Phil Moon 22:55.2 row

6,000

Meters

22:55.2

Time

1:54.6

Pace

420

Calories

Average Watts	233
Calories Per Hour	1100

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x2000 1:43.6/52.5/6.1/5.7=7:27.9; 7:46.7; 7:41.4 (30/27-25/6-26/8) [CH2 151F4]