5000m row on November 09, 2016

Phil Moon 5000m row

5,000

Meters

19:10.3

Time

1:55.0

Pace

349

Calories

Average Watts	230
Calories Per Hour	1091

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

3:39.1/54.3/5.9/4.8/46.3 (25//6///) [8.5f2] MFP**** s0645 77.1kg