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Phil Moon 1000m row

1,000

Meters

3:21.4

Time

1:40.7

Pace

83

Calories

Average Watts343
Calories Per Hour1479

November 22, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

***PR*** 19.0/4/3/9/20.3/9/1.1//0.5/0 = 1:37.9/43.6 (32/28/31/27/30/29//6/9/30) = (29) [FS3/180?/8.0f1] mfp*** s0745 76.5kg