Phil Moon 3059m row
3,059
Meters
12:49.2
Time
2:05.7
Pace
192
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 162 |
June 10, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.2 | 3,059 | 2:05.7 | 176 | 906 | 192 | 27 |
| 4:21.2 | 1,055 | 2:03.7 | 184 | 934 | 67 | 28 |
| 4:18.1 | 2,110 | 2:02.3 | 191 | 958 | 68 | 28 |
| 4:09.9 | 3,059 | 2:11.6 | 153 | 827 | 57 | 26 |
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Workout Graph
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21097 m