Phil Moon 359m row
359
Meters
1:20.9
Time
1:52.6
Pace
27
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 186 |
June 10, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.9 | 359 | 1:52.6 | 245 | 1201 | 27 | 30 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:14.8 | 359 | 2:05.4 | 177 | 729 | 3 | 20 |
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Workout Graph
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