Phil Moon 26:00 row
6,231
Meters
26:00.7
Time
2:05.2
Pace
391
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 165 |
June 14, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.7 | 6,231 | 2:05.2 | 178 | 913 | 25 | 137 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 28 | 118 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 27 | 129 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 28 | 149 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 28 | 157 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 28 | 149 |
| 24:00.0 | 961 | 2:04.8 | 180 | 918 | 27 | 127 |
| 26:00.7 | 486 | 2:04.1 | 183 | 929 | 14 | 131 |
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Workout Graph
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