Phil Moon 15:00 row
3,693
Meters
15:00.0
Time
2:01.8
Pace
234
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 159 |
June 19, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,693 | 2:01.8 | 193 | 965 | 27 | 139 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 103 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 112 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 121 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 125 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 133 |
| 6:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 136 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 138 |
| 8:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 143 |
| 9:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | 147 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 156 |
| 11:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 154 |
| 12:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 150 |
| 13:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 153 |
| 14:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 157 |
| 15:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.