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Phil Moon 6006m row

6,006

Meters

24:51.9

Time

2:04.2

Pace

379

Calories

134

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate28
Stroke Count775
Drag Factor166

October 09, 2023 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

***61YB place holder 24:50.5 mfp***

Splits

Time Meters Pace Watts Cal/Hr S/M
24:51.9 6,006 2:04.2 183 928 28 134
2:04.5 500 2:04.5 181 924 29 116
2:03.7 1,000 2:03.7 185 936 29 122
2:04.6 1,500 2:04.6 181 922 29 127
2:04.7 2,000 2:04.7 180 921 28 129
2:03.4 2,500 2:03.4 186 941 29 134
2:03.7 3,000 2:03.7 185 936 29 135
2:04.1 3,500 2:04.1 183 930 29 135
2:04.5 4,000 2:04.5 181 924 29 137
2:03.7 4,500 2:03.7 185 936 29 140
2:02.3 5,000 2:02.3 191 958 29 142
2:07.8 5,500 2:07.8 168 877 29 138
2:03.0 6,000 2:03.0 188 947 29 160
0:01.9 6,006 2:38.3 88 603 0 160

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Workout Graph

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