Phil Moon 8:58 row
2,009
Meters
8:58.9
Time
2:14.1
Pace
120
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 161 |
December 01, 2023 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,009 | 2:14.1 | 145 | 799 | 25 | 162 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 162 |
| 8:58.9 | 824 | 2:24.9 | 115 | 695 | 24 | 162 |
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Workout Graph
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