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Phil Moon 6000m row

6,000

Meters

25:24.0

Time

2:07.0

Pace

370

Calories

154

Heart Rate

Average Watts171
Calories Per Hour874
Stroke Rate27
Stroke Count703
Drag Factor157

December 14, 2023 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6k

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:24.0 6,000 2:07.0 171 874 370 27 154
1:59.9 500 1:59.9 203 990 33 28 118
2:03.0 1,000 2:03.0 188 936 32 28 141
2:09.6 1,500 2:09.6 161 833 30 27 154
2:07.4 2,000 2:07.4 169 875 31 28 161
2:12.6 2,500 2:12.6 150 814 30 27 161
2:09.2 3,000 2:09.2 162 835 30 27 162
2:08.5 3,500 2:08.5 165 840 30 28 160
2:06.7 4,000 2:06.7 172 880 31 27 160
2:09.4 4,500 2:09.4 162 834 30 27 163
2:08.4 5,000 2:08.4 165 841 30 27 160
2:08.2 5,500 2:08.2 166 870 31 28 154
2:01.1 6,000 2:01.1 197 951 32 29 160

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Workout Graph

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