Phil Moon 37:52 row
8,021
Meters
37:52.5
Time
2:21.6
Pace
454
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 156 |
December 23, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:52.5 | 8,021 | 2:21.6 | 123 | 723 | 454 | 26 | 108 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 | 101 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 | 105 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 104 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 109 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 | 109 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 | 114 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 115 |
| 37:52.5 | 593 | 2:25.4 | 114 | 691 | 33 | 26 | 110 |
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