Phil Moon 5:00 row
1,160
Meters
5:00.8
Time
2:09.6
Pace
71
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 142 |
December 29, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,160 | 2:09.6 | 161 | 852 | 26 | 148 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 148 |
| 5:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 148 |
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Workout Graph
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