Phil Moon 10:08 row
2,149
Meters
10:08.5
Time
2:21.5
Pace
122
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 164 |
January 10, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.5 | 2,149 | 2:21.5 | 123 | 721 | 122 | 19 | 141 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 156 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 134 |
| 10:08.5 | 22 | 3:13.1 | 49 | 423 | 1 | 7 | 133 |
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