Phil Moon 13:25 row
3,002
Meters
13:25.6
Time
2:14.1
Pace
178
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 145 |
January 23, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.6 | 3,002 | 2:14.1 | 145 | 798 | 28 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 110 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 | 155 |
| 13:25.6 | 783 | 2:11.2 | 155 | 832 | 28 | 170 |
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