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Phil Moon 50:54 row

11,004

Meters

50:54.8

Time

2:18.8

Pace

632

Calories

151

Heart Rate

Average Watts131
Calories Per Hour744
Stroke Rate26
Stroke Count1474
Drag Factor179

January 27, 2024 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

TAP RTR mfp**** [HG8.6/179f2} clean early Jan24

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:54.8 11,004 2:18.8 131 744 632 26 151
5:00.0 1,040 2:24.2 117 696 58 26 117
10:00.0 1,048 2:23.1 119 708 59 27 120
15:00.0 1,068 2:20.4 126 732 61 27 140
20:00.0 1,094 2:17.1 136 756 63 27 147
25:00.0 1,108 2:15.3 141 780 65 27 155
30:00.0 1,117 2:14.2 145 792 66 27 164
35:00.0 1,079 2:19.0 130 744 62 27 162
40:00.0 1,080 2:18.8 131 744 62 27 158
45:00.0 1,103 2:15.9 139 768 64 27 166
50:00.0 1,068 2:20.4 126 732 61 27 166
50:54.8 199 2:17.6 134 722 11 26 174

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Workout Graph

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