Phil Moon 31:51 row
6,501
Meters
31:51.5
Time
2:27.0
Pace
357
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 154 |
May 10, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.5 | 6,501 | 2:27.0 | 110 | 672 | 357 | 26 | 139 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 | 132 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 | 139 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 | 140 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 140 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 | 141 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 | 143 |
| 31:51.5 | 380 | 2:26.7 | 111 | 678 | 21 | 26 | 142 |
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Workout Graph
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