Phil Moon 32:50 row
7,506
Meters
32:50.7
Time
2:11.2
Pace
457
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 976 |
| Drag Factor | 183 |
June 01, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.7 | 7,506 | 2:11.2 | 155 | 834 | 457 | 27 | 152 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 113 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 | 168 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 | 176 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 | 159 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 | 151 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 | 161 |
| 32:50.7 | 499 | 2:51.0 | 70 | 527 | 25 | 24 | 139 |
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