Phil Moon 1:03:25 row
13,001
Meters
1:03:25.1
Time
2:26.3
Pace
718
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1719 |
| Drag Factor | 171 |
June 07, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:25.1 | 13,001 | 2:26.3 | 112 | 684 | 718 | 26 | 114 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 | 91 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 93 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 95 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 94 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 | 95 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 97 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 97 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 101 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 | 114 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 151 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 | 148 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 | 150 |
| 1:03:25.0 | 673 | 2:32.3 | 99 | 640 | 36 | 26 | 166 |
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