Phil Moon 500m row
500
Meters
1:37.1
Time
1:37.1
Pace
42
Calories
124
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 189 |
July 03, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 34 | 124 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 | 95 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 120 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 130 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 | 136 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 141 |
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Workout Graph
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