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Phil Moon 1:00:00 row

13,103

Meters

1:00:00.0

Time

2:17.3

Pace

748

Calories

141

Heart Rate

Average Watts135
Calories Per Hour748
Stroke Rate28
Stroke Count1722
Drag Factor169

January 06, 2025 06:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,103 2:17.3 135 748 748 28 141
2:00.0 450 2:13.3 148 780 26 27 112
4:00.0 449 2:13.6 147 780 26 28 119
6:00.0 436 2:17.6 134 750 25 28 117
8:00.0 444 2:15.1 142 780 26 29 121
10:00.0 447 2:14.2 145 780 26 29 123
12:00.0 444 2:15.1 142 780 26 29 125
14:00.0 444 2:15.1 142 780 26 30 125
16:00.0 441 2:16.0 139 750 25 29 123
18:00.0 450 2:13.3 148 780 26 29 128
20:00.0 448 2:13.9 146 780 26 29 127
22:00.0 447 2:14.2 145 780 26 29 128
24:00.0 443 2:15.4 141 780 26 29 128
26:00.0 454 2:12.1 152 810 27 29 132
28:00.0 441 2:16.0 139 750 25 28 134
30:00.0 439 2:16.6 137 750 25 29 164
32:00.0 430 2:19.5 129 720 24 28 166
34:00.0 420 2:22.8 120 690 23 28 169
36:00.0 430 2:19.5 129 720 24 28 160
38:00.0 432 2:18.8 131 720 24 29 159
40:00.0 418 2:23.5 118 690 23 29 147
42:00.0 436 2:17.6 134 750 25 29 150
44:00.0 437 2:17.2 135 750 25 28 154
46:00.0 434 2:18.2 132 750 25 29 149
48:00.0 426 2:20.8 125 720 24 29 151
50:00.0 428 2:20.1 127 720 24 29 159
52:00.0 425 2:21.1 124 720 24 29 152
54:00.0 422 2:22.1 122 690 23 28 156
56:00.0 424 2:21.5 124 720 24 28 154
58:00.0 428 2:20.1 127 720 24 29 154
1:00:00.0 436 2:17.6 134 750 25 30 152

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Workout Graph

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