David Tonetti 20:00 row
4,463
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 113 |
August 13, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,463 | 2:14.4 | 144 | 786 | 262 | 25 | 119 |
| 4:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 26 | 112 |
| 8:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 25 | 117 |
| 12:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 26 | 121 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 25 | 120 |
| 20:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 25 | 126 |
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Workout Graph
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