7,800m row on November 23, 2015

David Tonetti 7,800m row

7,800m

Meters

32:00.0

Time

2:03.0

Pace

505

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid intervals. 1,2,3,4,3,2,1 4329M, 1.50.0 avg 500, TRX