3,800m row on May 17, 2017

David Tonetti 3,800m row

3,800m

Meters

19:00.0

Time

2:30.0

Pace

208

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x 1:00/1:00 intervals. 1:47 avg. 1000m warm up