4,000m row on June 20, 2017

David Tonetti 4,000m row

4,000m

Meters

18:51.0

Time

2:21.3

Pace

228

Calories

Average Watts	124
Calories Per Hour	726

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals: 7 x 1:00/1:00 R